RESTORE YOUR CORE!!
Going through pregnancy and birth can be hard on our bodies! Often we may be left with a mummy tummy that doesn’t seem to go away no matter what we do! This may be caused by the abdominal muscles separating during pregnancy and is called diastasis recti. It can lead to low back pain, hip pain, incontinence, pelvic floor dysfunction and prolapse. In most cases Diastase recti can be effectively treated with an exercise program that helps to restore and strengthen the pelvic floor and abdominal muscles.
Reiki is a hands-on healing form of Energy Medicine. Today there are several types of Energy Healing modalities out there, which is safe to say, many are based upon the traditional ancient healing method called ‘Reiki’ created by Dr. Usui.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Benefits of Reiki:
- Reduce Stress
- Sleep Disorders
- Eliminate Headaches
- Relieves Back, Shoulder and Neck Pain
- Stop Smoking and Other Addictions
- Recovery from Surgery Energy Boosting and Balancing
- Skin Rashes
- Fight Disease
- Chronic Fatigue Syndrome
- Speed up the Healing Process